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E-Jet Games Hula Hoop Fitness ...A fun way and a great tool to activate your core and get in some light aerobic... A fun way and a great tool to activate your core and get in some light aerobic activity. Twirling the hoop around your waist works your abdominal muscles and your obliques. Weighted hula hoops can also improve balance and even cardio endurance. It is a... more
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