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Making Herbal Hand Creams and ...Sensational Recipes for Silky-Smooth Hands! Experience the best moisturizers t... Sensational Recipes for Silky-Smooth Hands! Experience the best moisturizers that nature has to offer! Whether you re an office worker or a stone mason a gardener or a mechanic chances are your hands could use some love and attention. Help is here! In... more
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I Love Your Style: How to Defi...The former muse and creative director for designer label Tuleh and author of t... The former muse and creative director for designer label Tuleh and author of the blog In Her Eyes for Men′s Vogue Amanda Brooks is a lifelong fashion chameleon with an unerring eye for the elements of personal style. Smart glamorous media-savvy and... more
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Exercise for Mood and Anxiety:...Exercise has long been touted anecdotally as an effective tool for mood improv... Exercise has long been touted anecdotally as an effective tool for mood improvement but only recently has rigorous science caught up with these claims. There is now overwhelming evidence that regular exercise can help relieve low mood-from feelings of... more
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YOU: On A Diet Revised Edition...You on a Diet : The Owner s Manual for Waist Management You on a Diet : The Owner s Manual for Waist Management more
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Pre-Owned The Functional Appro...9781578263875. Pre-owned: Good condition. Trade paperback. Language: English. ... 9781578263875. Pre-owned: Good condition. Trade paperback. Language: English. Pages: 128. Trade paperback (US). Glued binding. 128 p. Contains: Illustrations black & white Line drawings black & white Charts. The first comprehensive book to challenge... more
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The Allergy Epidemic : A Myste...As an internationally renowned specialist in childhood allergy and immunology ... As an internationally renowned specialist in childhood allergy and immunology Prof. Susan Prescott takes us on a journey into the science behind the allergy epidemic. As both an allergy specialist working in a busy children s hospital and as a cutting... more
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7 Weeks to Getting Ripped : Th...SCULPT YOUR ARMS SHOULDERS BACK ABS LEGS AND BUTT IN JUST 7 WEEKS! Follow the ... SCULPT YOUR ARMS SHOULDERS BACK ABS LEGS AND BUTT IN JUST 7 WEEKS! Follow the day-by-day plan in this book and you will finally achieve the body you ve always wanted. The 7 Weeks to Getting Ripped program takes less than 2 hours per week and doesn t... more
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The Beck Diet Solution : Train...The Beck Diet Solution: Train Your Brain to Think Like a Thin Person The Beck Diet Solution: Train Your Brain to Think Like a Thin Person more
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Just the Rules : Tosca s Guide...Sure rules are meant to be broken but in this case you won t want to! New York... Sure rules are meant to be broken but in this case you won t want to! New York Times best-selling author Tosca Reno lays down the law in this clear-cut guide to achieving a healthy lifestyle the right way. Whether you re a busy parent career woman or... more
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Curly Like Me: How to Grow You...The simple secrets to growing your curls healthy and long. Tightly curly hair ... The simple secrets to growing your curls healthy and long. Tightly curly hair isn t like any other type of hair and it needs totally different care to make it happy. Do you spend countless hours-and untold dollars--on weaves perms salon visits and... more
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Nature s Cancer-Fighting Foods...Based on a solid foundation of the healing properties of good nutrition this b... Based on a solid foundation of the healing properties of good nutrition this book empowers readers with the information they need to make the best choices and to gain control over their total health and well-being - physical emotional and spiritual.... more
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Health & Healing: Birth and Br...Humanity argues Michel Odent stands at a crossroads in the history of childbir... Humanity argues Michel Odent stands at a crossroads in the history of childbirth--and the direction we choose to take will have critical consequences. Until recently a woman could not have had a baby without releasing a complex cocktail of love... more
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Trauma Stewardship: An Everyda...This beloved bestseller--over 180 000 copies sold--has helped caregivers world... This beloved bestseller--over 180 000 copies sold--has helped caregivers worldwide keep themselves emotionally psychologically spiritually and physically healthy in the face of the sometimes overwhelming traumas they confront every day. A longtime... more
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Yoga Nidra : A Meditative Prac...One of the most enjoyable parts of a yoga class comes when we rest in savasana... One of the most enjoyable parts of a yoga class comes when we rest in savasana--the corpse pose--and realize deep serenity a sense of effortless joy and a glimpse into our true nature as unqualified presence. How is this so? Master teacher Richard... more
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Joy Bauer s Food Cures : Eat R...Bauer brings readers up to date on the most current science and research regar... Bauer brings readers up to date on the most current science and research regarding nutrition and diet. She presents information on specific foods and nutrients we need to boost metabolism and lose weight treat skin and beauty issues and prevent a wide... more
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Addiction: A Disorder of Choic...In a book sure to inspire controversy Gene Heyman argues that conventional wis... In a book sure to inspire controversy Gene Heyman argues that conventional wisdom about addiction--that it is a disease a compulsion beyond conscious control--is wrong. Drawing on psychiatric epidemiology addicts autobiographies treatment studies and... more
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Foundation Concepts of Global ...Foundation Concepts of Global Community Health Promotion and Education examine... Foundation Concepts of Global Community Health Promotion and Education examines the underlying concepts appropriate in any global community health promotion and education course. It investigates the history terminology philosophy theory ethics programs... more
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Fat Flush for Life : The Year-...With millions of followers nationwide award-winning nutrition expert and bests... With millions of followers nationwide award-winning nutrition expert and bestselling author Ann Louise Gittleman has revolutionized dieting helping people melt away fat by detoxifying the body. Fat flushing nourishes glowing skin reduces the appearance... more
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For Dummies: Detox Diets for D...Detox Diets For Dummies is your guide to making informed choices about cleansi... Detox Diets For Dummies is your guide to making informed choices about cleansing your body and mind safely and conveniently Researchers have found that we ingest dangerous chemicals every day in our food water and the air we breathe. Detox Diets For... more
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Integrative Therapies for Fibr...A guide to coping with fibromyalgia myofascial pain and chronic fatigue syndro... A guide to coping with fibromyalgia myofascial pain and chronic fatigue syndrome - Reveals how to deal with each disorder and how treatments can interact or aggravate if more than one disorder is present - Offers techniques to dispel the side effects... more
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