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The Blueprint : A Plan for Liv...Seven-time Grammy award-winning artist Kirk Franklin offers powerful streetwis... Seven-time Grammy award-winning artist Kirk Franklin offers powerful streetwise advice for building a fulfilling life in the face of any adversity. Kirk Franklin s life was hardly built on a firm foundation. Abandoned by both his father and mother Kirk... more
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Lists for Life : The Essential...Who hasn t ever walked out the door with that am I forgetting something feelin... Who hasn t ever walked out the door with that am I forgetting something feeling? Let s face it everyone could use a little help getting more organized and dealing with life s daily demands. Written by Rory Tahari--a powerhouse businesswoman who not... more
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Little Ways to Keep Calm and C...In Little Ways to Keep Calm and Carry On a psychologist psychiatry professor a... In Little Ways to Keep Calm and Carry On a psychologist psychiatry professor and anxiety researcher presents twenty simple lessons based in cognitive behavioral therapy (CBT) that readers can use to relieve everyday anxiety on the spot and to develop... more
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The Mindful Way through Anxiet...You can t just get over anxiety. In fact the very things most people do to try... You can t just get over anxiety. In fact the very things most people do to try to feel better--avoiding feared situations pushing worry out of mind--only make the problem worse. Leading psychologists Susan M. Orsillo and Lizabeth Roemer present a... more
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Twelve Steps and Twelve Tradit...This basic text for AA members and groups around the world lays out the princi... This basic text for AA members and groups around the world lays out the principles by which members recover and by which the fellowship functions. Originally published in 1952 Twelve Steps and Twelve Traditions is the classic book used by AA members... more
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Going Places : Crossing Bridge...No Matter Where You Travel Be Inspired to Live Your Life To The Very Best Insp... No Matter Where You Travel Be Inspired to Live Your Life To The Very Best Inspired by Dr. Seuss Oh! The Places You ll Go! Mina Parker encourages you to step into the wonderful pages of Going Places and discover the inspiration and beauty in the phases... more
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La receta de la felicidad / Th...Todo lo que tememos y deseamos cambiar puede transformarse mediante la felicid... Todo lo que tememos y deseamos cambiar puede transformarse mediante la felicidad nuestro más simple anhelo y también el más profundo . -Deepak Chopra La felicidad es algo que todos deseamos pero cómo encontrarla sigue siendo un misterio. En La... more
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Conquering Math Anxiety (Other...This third edition of Arem s CONQUERING MATH ANXIETY workbook presents a compr... This third edition of Arem s CONQUERING MATH ANXIETY workbook presents a comprehensive multifaceted treatment approach to reduce math anxiety and math avoidance. The author offers tips on specific strategies as well as relaxation exercises. The book s... more
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One-Moment Meditation: Stillne...Think of all the moments you lose stuck in traffic standing in line waiting fo... Think of all the moments you lose stuck in traffic standing in line waiting for a download. And think of all the moments you waste working when you re not focused or fiddling with your phone. What if each of these moments offered you an extraordinary... more
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Laughter Tears Silence: Expres...Using the principles she teaches Pragito Dove transformed her fear and grief i... Using the principles she teaches Pragito Dove transformed her fear and grief into joy and inner peace. Her accessible innovative methods allow you to reap the benefits of meditation in thirty seconds four minutes or twenty-four hours wherever you are... more
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A Program for You: Living with...Living with Yourself invites you to explore the ideas for healthy living writt... Living with Yourself invites you to explore the ideas for healthy living written into Steps Four through Seven of the Big Book Alcoholics Anonymous. Through easy-to-understand text as well as engaging exercises and personal inventories this workbook... more
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What Was Lost: A Christian Jou...United Methodist pastor Elise Erikson Barrett draws on her own painful experie... United Methodist pastor Elise Erikson Barrett draws on her own painful experiences as well as on interviews with others who have gone through the devastation of miscarriage in an effort to help women grieve and in time to think theologically about... more
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Toxic Parents: Overcoming Thei...Are you the child of toxic parents? When you were a child... - Did your parent... Are you the child of toxic parents? When you were a child... - Did your parents tell you you were bad or worthless? - Did your parents use physical pain to discipline you? - Did you have to take care of your parents because of their problems? - Were... more
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The Tao of Sobriety: Helping Y...The Tao of Sobriety shows how to apply eastern philosophy to enhance recovery ... The Tao of Sobriety shows how to apply eastern philosophy to enhance recovery from addiction to alcohol and other drugs. With a few simple mental exercises readers can learn how to quiet The Committee those nasty mental voices that undermine serenity... more
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What Shamu Taught Me About Lif...What Shamu Taught Me About Life Love and Marriage : Lessons for People from An... What Shamu Taught Me About Life Love and Marriage : Lessons for People from Animals and Their Trainers more
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Showing Up for Life : Thoughts...A heartfelt deeply personal book that shines a bright light on the values and ... A heartfelt deeply personal book that shines a bright light on the values and principles that Bill Gates Sr. has learned over a lifetime of showing up lessons that he learned growing up during the Great Depression and that he instilled in his children... more
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The 9 Intense Experiences (Har...What are the 9 most intense experiences--the transformative steps that can imp... What are the 9 most intense experiences--the transformative steps that can improve your life starting now? How do these experiences generate happiness health and success in every aspect of your life? Why have people throughout the centuries valued them... more
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Lucid Dreaming : Gateway to th...Lucid Dreaming: Gateway to the Inner Self is the account of an extraordinarily... Lucid Dreaming: Gateway to the Inner Self is the account of an extraordinarily talented lucid dreamer who goes beyond the boundaries of both psychology and religion. In the process he stumbles upon the Inner Self While lucid (consciously aware) in the... more
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Real Life : Preparing for the ...The #1 New York Times bestselling advice guru Dr. Phil McGraw presents a pract... The #1 New York Times bestselling advice guru Dr. Phil McGraw presents a practical and inspiring guide to overcoming life s seven biggest crises. Sooner or later every adult faces a potentially devastating situation. Dealing with the stress of a... more
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Transforming Our Painful Emoti...A psychological and spiritual exploration of the positive potential hidden in ... A psychological and spiritual exploration of the positive potential hidden in our painful emotions. It s key conviction: our bad feelings can be good news! more
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